Escape 2 Fitness Co. offers a more intensive four-week workout program called the “Ultimate Beach Body Makeover” and includes: 16 high-intensity group workouts led by a certified and academically degreed personal training team
Consultation with a registered dietitian; includes an in-home initial session, personalized meal plan and weekly communication via phone and email to keep nutrition on track
Pre & post fitness measurements
These classes meet Monday through Thursday from 6:00 a.m. to 7:00 a.m. or 6:00 p.m. to 7:00 p.m. at Navy Pier. Class sizes are limited to 10 individuals to assure individualized attention and maximum results.
Upcoming 2008 class dates include: June 2 – 26; July 7- 31; August 4 - 28 and September 8 - October 2. The cost of this four-week course begins at $400.00.
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